Whole Psyllium Husks |
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| Psyllium Husks provide the highest cleansing activity of all fibers. Psyllium Husks help to promote regularity, lower cholesterol and are 4-8 times stronger than oat bran. A daily fiber intake of at least 25 grams is recommended for good health, but on average people consume only 10 to 15 grams. |
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